Body & Mind
It's a tough job - growing up. Your physical and emotional state will change a lot more than you may realise. You start to notice things about yourself that you never did before and sometimes it can be a big hit on your confidence. This section is full of advice on keeping your mind and your body at it's best. From tips on staying healthy to advice on how to deal with those all too common 'down' days.
 Feeling Inferior
A lot of things can make you feel like you're not as good as other people. |
 Feeling Ugly
Due to all the media, girls constantly try to improve their looks and bodies. |
 Build On Your Confidence
I've written this article for all you people who want to be able to shine. |
